Improve Rugby is proud to partner with The Athlete Factory for all our Strength and Conditioning needs.
ALL OF THE ATHLETE FACTORY PROGRAMES ARE BUILT USING A SIGNATURE, WINNING INGREDIENT:
With a heritage and proven track record in elite sport, every aspect of THE ATHLETE FACTORY is founded by proven methods and techniques that give individuals and teams the ability to be the best they can, consistently.
Designed by the AF LEAD TEAM, the AF PERFORMANCE MATRIX isn’t reserved for elite athletes and teams only; the AF Performance Coach Team can adapt this know-how to any walk of life as it is built on the foundations for all human function and performance. No matter the background you come from or what goals you have, you are guaranteed to experience consistent and positive change.
Every program written by the AF Performance Coach Team will give you the exact combination of the matrix that is appropriate for you, your drive, your ability , and your goals.
Each coach can teach you how to choose the best way for you to train, what you need to do to get the results that you want and the right nutrition to support your program. The AF PHILOSOPHY encourages you to adopt a mindset to improve in many different areas daily.
For More Information See Below